Groenten uit Edegem

Over groenten kweken, oogsten, koken en opeten.

28

Kabeljauw en spek in ’t groen.

Nu de temperaturen langzaam maar zeker richting het vriespunt gaan, vinden de ovenschotels en (snelle) stoofpotjes meer en meer hun weg naar de tafel. Eén van mijn persoonlijke favorieten is perfect voor de wintermaanden, maar proeft toch zomers door de kervel en de venkel. Beide smaken wat naar anijs, dus onvermijdelijk waan je je wel even in het zuiden van Frankrijk op een petanquebaan.

Ingrediënten:
Stevige witte vis (kabeljauw, hondshaai, roodbaars, …)
Pancetta
Spruitjes
Erwten (diepgevroren)
Venkel
Kervel
Peultjes
250 ml groentebouillon
Lichte room
Bindmiddel
Venkelzaad
Peper en zout
Olijfolie

Snij de venkel in hapklare stukken. Verwijder de buitenste bladeren van de spruitjes en halveer ze.

Doe wat olijfolie in een pan, laat warm worden en stoof de venkel en de spruitjes aan. Voeg na een 5-tal minuten de peultjes en de erwtjes toe. Laat nog heel even meestoven en voeg dan 250 ml groentebouillon toe. Laat inkoken tot ongeveer de helft verdampt is.
Kruid de vis langs beide kanten en leg gewoon bovenop de groenten, sluit af met een deksel en laat nog 7 minuten mee garen op een halfhoog vuur.

Snij ondertussen de pancetta in kleine stukjes en bak krokant in een andere pan.
Open na 7 minuten het deksel van de pan met de vis en voeg de room en de kervel toe.
de kervel zal snel slinken als spinazie.
Voeg dan nog wat bindmiddel toe en laat even doorkoken.
Verdeel alles over een bord, doe er de pancetta en nog wat extra kervel bij en klaar.

Een hartverwarmend zomers stoofpotje dat klaar is in amper een half uur en bovendien ook nog eens belachelijk lekker is. Bovendien kun je ook naar hartenlust variëren met je groenten. Wat groene kool of spinazie erbij? Geen probleem. Zolang je het overwegend groen houdt en er zeker kervel en venkel bijdoet, zal je stoofpotje altijd goed smaken. Beloofd!

Enjoy!

Share the joy
  •  
  •  
  •  
  •  
  •  
groentenhoofdgerechtmoestuin

Robby Sallaets • 28 november 2017

Comments

  1. nike huarache 22 januari 2018 - 23:57 Reply

    My husband and i got quite cheerful when Edward could finish up his investigation through your ideas he received through your weblog. It is now and again perplexing to just always be making a gift of tips which usually most people have been selling. And we also see we’ve got you to give thanks to because of that. The entire illustrations you made, the straightforward site menu, the relationships your site assist to engender – it’s many astonishing, and it is facilitating our son in addition to us feel that that article is thrilling, and that is extraordinarily vital. Thanks for all!

  2. lebron 14 21 januari 2018 - 21:14 Reply

    Thank you so much for providing individuals with an extremely memorable possiblity to read critical reviews from this site. It is often very amazing plus jam-packed with a lot of fun for me and my office colleagues to visit your web site more than 3 times weekly to read through the newest secrets you will have. And lastly, I am also always happy with your eye-popping information you give. Some 2 tips in this article are absolutely the most impressive I have ever had.

  3. adidas nmd r1 21 januari 2018 - 09:00 Reply

    I simply wished to thank you so much once again. I am not sure the things that I might have carried out without the entire advice shown by you over such a field. It seemed to be an absolute intimidating concern for me personally, nevertheless taking a look at this expert style you resolved that made me to leap with contentment. I will be happier for your information and thus pray you know what a powerful job you were carrying out educating some other people via your blog post. I know that you have never encountered any of us.

  4. nike polo 20 januari 2018 - 15:46 Reply

    I simply needed to appreciate you all over again. I do not know the things that I could possibly have used without the type of creative concepts shown by you directly on this concern. It was before a real challenging case in my position, nevertheless coming across the specialised strategy you handled the issue took me to leap with happiness. I am just happy for this support and then believe you realize what a great job that you’re putting in educating the others using your web blog. More than likely you haven’t come across any of us.

  5. jordan shoes 19 januari 2018 - 11:02 Reply

    I wish to point out my love for your kind-heartedness for individuals who absolutely need guidance on in this area. Your very own commitment to passing the message all through became definitely powerful and has continually permitted guys just like me to arrive at their desired goals. Your amazing invaluable instruction denotes much to me and somewhat more to my fellow workers. Thanks a ton; from each one of us.

  6. adidas yeezy 19 januari 2018 - 00:01 Reply

    I happen to be writing to let you know of the magnificent discovery my wife’s child enjoyed browsing the blog. She discovered a wide variety of things, with the inclusion of how it is like to possess a wonderful helping nature to get many others without problems understand specific grueling things. You really exceeded readers’ expectations. Many thanks for offering these insightful, healthy, informative and as well as unique guidance on the topic to Ethel.

  7. timberland shoes 18 januari 2018 - 05:50 Reply

    I not to mention my friends have already been viewing the excellent solutions found on your site then suddenly I got a terrible suspicion I never thanked the web blog owner for those strategies. These guys became for that reason excited to read through them and have now pretty much been making the most of them. We appreciate you turning out to be considerably helpful as well as for picking some notable guides most people are really desirous to discover. Our own sincere apologies for not saying thanks to sooner.

  8. Adidas NMD New Camouflage Main Green Khaki2 17 januari 2018 - 05:55 Reply

    I really wanted to develop a quick note to be able to express gratitude to you for all of the remarkable hints you are sharing on this site. My time consuming internet look up has now been rewarded with incredibly good facts to go over with my best friends. I would mention that many of us website visitors are really fortunate to dwell in a notable place with many perfect people with very helpful basics. I feel extremely happy to have discovered the website page and look forward to so many more enjoyable moments reading here. Thanks a lot again for a lot of things.

  9. yeezy boost 350 v2 17 januari 2018 - 01:50 Reply

    I wish to express my thanks to you just for rescuing me from this dilemma. Because of surfing around through the internet and seeing opinions which were not beneficial, I believed my life was gone. Living without the presence of approaches to the problems you’ve solved as a result of your short post is a serious case, as well as the ones that would have negatively affected my career if I had not come across your blog post. Your good capability and kindness in maneuvering everything was priceless. I am not sure what I would’ve done if I hadn’t encountered such a subject like this. I’m able to at this moment look forward to my future. Thank you so much for this high quality and sensible guide. I will not be reluctant to recommend the website to anyone who needs and wants tips about this topic.

  10. yeezy shoes 16 januari 2018 - 12:01 Reply

    I as well as my pals appeared to be examining the excellent information on your website and so before long I got a horrible suspicion I never expressed respect to the web site owner for those strategies. Those young men had been as a result very interested to read through all of them and now have in truth been taking pleasure in these things. Thank you for simply being really accommodating and for going for this sort of really good guides millions of individuals are really needing to understand about. My personal honest apologies for not expressing gratitude to you sooner.

  11. nike air force 15 januari 2018 - 14:17 Reply

    I must express my respect for your generosity in support of individuals who have the need for help on your area of interest. Your real commitment to getting the solution all through had become rather invaluable and has in every case made ladies just like me to achieve their goals. The important tutorial signifies this much a person like me and even further to my office workers. Many thanks; from all of us.

  12. nike dunks 14 januari 2018 - 04:09 Reply

    I want to express my appreciation to you for bailing me out of this particular predicament. Because of looking out through the the web and meeting suggestions which are not beneficial, I assumed my entire life was well over. Living devoid of the answers to the issues you have resolved through your main guide is a critical case, as well as the ones that could have badly damaged my entire career if I hadn’t come across the blog. Your main ability and kindness in playing with the whole lot was vital. I don’t know what I would’ve done if I hadn’t encountered such a subject like this. I can also now relish my future. Thank you so much for this high quality and result oriented guide. I will not be reluctant to suggest the blog to anybody who should get counselling on this subject.

  13. adidas nmd 13 januari 2018 - 13:36 Reply

    I have to get across my love for your kindness for folks who have the need for help with this important study. Your very own dedication to getting the solution all through appears to be extremely insightful and has specifically helped professionals much like me to realize their desired goals. Your valuable guideline entails a whole lot a person like me and additionally to my office colleagues. Regards; from each one of us.

  14. dior sunglasses 12 januari 2018 - 21:07 Reply

    I as well as my guys were actually looking through the nice tips and tricks from your web page and immediately I had a horrible feeling I never expressed respect to the site owner for those secrets. The young men happened to be for that reason very interested to learn them and have absolutely been having fun with them. We appreciate you really being considerably thoughtful and also for making a choice on certain fine topics most people are really wanting to be aware of. My very own sincere regret for not saying thanks to sooner.

  15. goyard bags 11 januari 2018 - 11:24 Reply

    I intended to put you a very little remark so as to thank you so much again over the precious advice you’ve shared above. It was so shockingly generous of you to present extensively what most of us could have distributed for an e book in order to make some profit on their own, mostly considering the fact that you could have done it if you ever considered necessary. These advice likewise worked to be the fantastic way to be sure that someone else have the same desire similar to my very own to grasp significantly more when it comes to this matter. I know there are a lot more pleasant sessions up front for many who check out your blog.

  16. yeezy boost 350 10 januari 2018 - 19:51 Reply

    Thanks for all your effort on this site. Debby enjoys doing investigations and it is easy to see why. Many of us know all regarding the powerful tactic you produce useful guides on the web site and invigorate contribution from the others on that point then our own girl is really learning so much. Take advantage of the rest of the new year. You’re conducting a stunning job.

  17. true religion jeans 10 januari 2018 - 00:48 Reply

    I am commenting to make you be aware of what a superb encounter my cousin’s child had going through your web page. She picked up plenty of issues, which include how it is like to possess a great coaching spirit to get the rest just fully understand a variety of very confusing matters. You undoubtedly exceeded our own expectations. I appreciate you for imparting the warm and helpful, healthy, informative as well as fun thoughts on this topic to Lizeth.

  18. adidas stan smith 8 januari 2018 - 15:45 Reply

    Thanks for all of the work on this web page. My mother takes pleasure in getting into investigations and it’s easy to understand why. Many of us hear all regarding the dynamic method you give rewarding items by means of this web blog and as well boost response from people on this content and our own child is now being taught so much. Have fun with the rest of the year. Your performing a stunning job.

  19. nmd uk 7 januari 2018 - 23:00 Reply

    I am glad for commenting to let you understand of the fabulous encounter my cousin’s child experienced reading through your site. She even learned some issues, which include what it is like to have a great coaching mindset to get the rest without hassle learn selected advanced issues. You undoubtedly did more than my expectations. Thank you for showing such beneficial, safe, educational and also fun guidance on that topic to Ethel.

  20. Wiki 6 januari 2018 - 20:54 Reply

    Hello ,

    I saw your tweet about animals and thought I will check your website. I like it!

    I love pets. I have two beautiful thai cats called Tammy(female) and Yommo(male). Yommo is 1 year older than Tommy. He acts like a bigger brother for her. :)
    I have even created an Instagram account for them ( https://www.instagram.com/tayo_home/ ) and probably soon they will have more followers than me (kinda funny).

    I have subscribed to your newsletter. :)

    Keep up the good work on your blog.

    Regards
    Wiki

  21. vibram fivefingers 6 januari 2018 - 20:49 Reply

    I am just commenting to make you be aware of of the cool discovery our daughter undergone studying your web page. She discovered numerous things, not to mention what it’s like to have an amazing teaching heart to let the others quite simply completely grasp selected complicated topics. You truly did more than my expected results. Many thanks for presenting such beneficial, trustworthy, informative not to mention cool tips on the topic to Lizeth.

  22. adidas ultra boost 3.0 6 januari 2018 - 05:19 Reply

    Your home is valueble for me. Thanks!?

  23. nike air max 5 januari 2018 - 11:32 Reply

    I simply desired to say thanks once again. I do not know what I could possibly have carried out without the actual information revealed by you regarding such a subject matter. It was a scary dilemma in my position, however , spending time with the very expert manner you solved the issue forced me to weep for happiness. Extremely happy for the help and expect you really know what a powerful job that you are accomplishing teaching many people all through a blog. I’m certain you haven’t encountered any of us.

  24. harden shoes 4 januari 2018 - 00:29 Reply

    I wanted to write down a comment in order to appreciate you for the splendid recommendations you are writing here. My prolonged internet investigation has at the end been honored with good quality content to talk about with my colleagues. I would repeat that most of us website visitors actually are undoubtedly blessed to exist in a useful community with very many special professionals with useful points. I feel really grateful to have come across your entire web page and look forward to many more amazing minutes reading here. Thanks again for everything.

  25. adidas nmd r1 3 januari 2018 - 06:41 Reply

    I抦 impressed, I need to say. Really hardly ever do I encounter a blog that抯 both educative and entertaining, and let me let you know, you have got hit the nail on the head. Your concept is outstanding; the problem is one thing that not enough people are talking intelligently about. I’m very pleased that I stumbled throughout this in my seek for something referring to this.

  26. christian louboutin shoes 2 januari 2018 - 17:25 Reply

    I just wanted to make a word to be able to appreciate you for some of the superb facts you are giving out at this website. My long internet lookup has at the end of the day been rewarded with professional information to go over with my contacts. I ‘d assume that we site visitors actually are truly blessed to live in a good network with very many perfect individuals with insightful techniques. I feel extremely lucky to have used your site and look forward to tons of more amazing moments reading here. Thanks a lot once more for a lot of things.

  27. lacoste outlet 1 januari 2018 - 11:53 Reply

    I together with my pals have been looking at the good tricks on your site and the sudden I got a terrible feeling I never expressed respect to the site owner for those techniques. These guys happened to be as a result thrilled to read through all of them and now have honestly been making the most of these things. I appreciate you for truly being well thoughtful and then for considering such extraordinary subjects most people are really wanting to be informed on. My honest apologies for not expressing gratitude to earlier.

  28. adidas ultra boost 31 december 2017 - 21:07 Reply

    Oh my goodness! an amazing article dude. Thanks Nonetheless I am experiencing concern with ur rss . Don抰 know why Unable to subscribe to it. Is there anyone getting identical rss downside? Anyone who is aware of kindly respond. Thnkx

Geef een reactie

Login with your Social ID

Your email address will not be published / Required fields are marked *